• The Evo Fitness Bike increases the use of the rectus abdominis muscle by 150%

Summary

Summary of the case study done at SFSU about the Evo Fitness Bike. Research Summary
The purpose of the study conducted by SFSU was to investigate the effects of a lateral sway bike in different fields of exercise science, including muscle activity (EMG), cardiorespiratory patterns, cycling mechanics, and motivational levels.

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